A Nurse Coach is a Registered Nurse who uses their nursing education and expertise plus specialized training in health coaching to enhance the health and wellbeing of the whole person.

By using coaching principles and healing modalities that integrates body, mind, spirit and environment to promote health, wellness and wellbeing, this nursing practice is rooted in human caring, deep listening, and incorporates a holistic, evidence-based, integrative approach to health.

Nurse Health Coaching is:

• A goal-oriented, forward thinking process focused on getting you results that last.
• An opportunity to gain clarity, and understanding of what is holding you back or stopping you from getting the results you want?
• A partnership – getting you from where you are to where you want to be with your health goals.
• The difference between feeling alone and feeling supported.

Nurse Health Coaching is not:

Counselling or an assistance program to help individuals with personal issues around emotional distress, substance abuse, disease diagnosis or medical treatment or major life events/crisis management. It does not replace medical care for diagnosis or disease treatment or management.  

How do I know if working with a Nurse Coach is right for me?

You have health goals but feel stuck on how to get started or maybe you have tried to make lifestyle changes just to fall back on old habits.

You feel ready to make a lifestyle changes, to move ahead and get from where you are right now to where you want to be with your health & wellness goals.

You want to live your best possible life and find a supportive evidence-informed personalized program with simple, realistic lifestyle solutions that add up to meaningful, lasting health improvements.