{"id":17,"date":"2022-11-18T18:18:00","date_gmt":"2022-11-19T02:18:00","guid":{"rendered":"http:\/\/wildwoodcoaching.simplegradebook.ca\/?page_id=17"},"modified":"2026-07-06T23:04:34","modified_gmt":"2026-07-07T06:04:34","slug":"hello","status":"publish","type":"page","link":"https:\/\/woodstreamhealthcoach.com\/","title":{"rendered":"Discover"},"content":{"rendered":"\n<div style=\"height:34px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Health Coaching for Life.<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">You\u2019re busy\u2014juggling work, kids, aging parents, and have had very little time for self-care. As you approach your 50s and early 60s, you find yourself wondering, <em>\u201cWill I have the energy and health I need to truly enjoy my life as I get older?\u201d<\/em><\/p>\n\n\n\n<p class=\"has-medium-font-size\">Maybe you\u2019re already concerned about your blood pressure, cholesterol, blood sugar, weight, or family history of heart disease?   Perhaps you\u2019re moving less than you\u2019d like, and noticing that stress has increased while your energy has steadily declined.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Or you\u2019re beginning to wonder what you can you <em>now<\/em> to improve your health and lower <em>your risk<\/em> for developing chronic diseases so you can enjoy an active retirement, travel, keep up with your grandchildren, and have the energy to fully enjoy the life you&#8217;ve worked so hard to create?<\/p>\n\n\n\n<p class=\"has-medium-font-size\">You know something needs to change. But you are not sure where to start.<\/p>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-background has-medium-font-size\" style=\"background-color:#c3cde3\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\"><strong>If you\u2019re nodding your head and saying \u201cyes\u201d to any of this, a personalized evidence-informed <em>lifestyle habit reset <\/em>may be right for you \u2014 and I can help. <\/strong><\/mark><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\" style=\"font-size:28px\">Reduce Your Risk. Reclaim Your Health. Enjoy The Years Ahead.<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">My name is Madelene Daniel. I&#8217;m a Registered Nurse and the founder of Woodstream Heart Health Coaching. I help people with risk factors for heart disease make sustainable lifestyle changes that lowers their risk for developing cardiovascular disease, dementia, diabetes and other chronic illnesses &#8211; while improving energy, weight and stress &#8211; so they can enjoy an active, vibrant life into their 60\u2019s, 70\u2019s and beyond.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Your Future Health is Shaped by the Choices You Make Today.<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">With over 30 years of nursing experience, mostly in heart healthcare, I\u2019ve seen firsthand how <strong><em>lifestyle choices can either prevent disease or contribute to it.<\/em><\/strong>  Research shows that up to 70% of <em>age-related<\/em> chronic disease, including heart disease &amp; stroke, can be prevented through healthy lifestyle practices. High blood pressure alone is responsible for a significant portion of global deaths, and yet it can often be prevented or managed through a lifestyle-focused approach. The encouraging news is that <strong><em>change is powerfu<\/em><\/strong>l and with the right support &amp; tools, you can get the results you want.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>With Woodstream Heart Health Coaching, my mission is to empower, support, and inspire you to get from <em>where you are today to where you want to be<\/em> with your health &amp; wellness goals. <\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<div class=\"wp-block-group alignfull has-text-color has-background\" style=\"color:#000000;background-color:#ffffff\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h1 class=\"wp-block-heading has-text-align-center\" id=\"schedule-a-visit\" style=\"font-size:31px;line-height:1.15\">Book a <em>FREE, no obligation<\/em> Discover Health Coaching session.<\/h1>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:18px;font-style:normal;font-weight:500;line-height:.9\"><em>You have nothing to lose and everything to gain. Every coaching session is transformational.<\/em><\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50 is-style-default\"><a class=\"wp-block-button__link has-text-color has-background has-custom-font-size wp-element-button\" href=\"https:\/\/woodstreamhealthcoach.janeapp.com\/\" style=\"border-radius:50px;color:#ffffff;background-color:#000000;font-size:24px\">Click HERE to Book an Appointment<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-background has-medium-font-size\" style=\"background-color:#c3cde3\"><em>I acknowledge that I work and live on the ancestral lands of the Snuneymuxw Peoples. And that I have a role to learn, listen and to act on this collaborative journey of truth &amp; reconciliation of Indigenous ways of being and knowing.                         With gratitude every single day. <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Health Coaching for Life. You\u2019re busy\u2014juggling work, kids, aging parents, and have had very little time for self-care. As you approach your 50s and early 60s, you find yourself wondering, \u201cWill I have the energy and health I need to truly enjoy my life as I get older?\u201d Maybe you\u2019re already concerned about your blood&hellip;&nbsp;<a href=\"https:\/\/woodstreamhealthcoach.com\/\" class=\"\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Discover<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-17","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/woodstreamhealthcoach.com\/index.php\/wp-json\/wp\/v2\/pages\/17","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/woodstreamhealthcoach.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/woodstreamhealthcoach.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/woodstreamhealthcoach.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/woodstreamhealthcoach.com\/index.php\/wp-json\/wp\/v2\/comments?post=17"}],"version-history":[{"count":76,"href":"https:\/\/woodstreamhealthcoach.com\/index.php\/wp-json\/wp\/v2\/pages\/17\/revisions"}],"predecessor-version":[{"id":564,"href":"https:\/\/woodstreamhealthcoach.com\/index.php\/wp-json\/wp\/v2\/pages\/17\/revisions\/564"}],"wp:attachment":[{"href":"https:\/\/woodstreamhealthcoach.com\/index.php\/wp-json\/wp\/v2\/media?parent=17"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}