{"id":17,"date":"2022-11-18T18:18:00","date_gmt":"2022-11-19T02:18:00","guid":{"rendered":"http:\/\/wildwoodcoaching.simplegradebook.ca\/?page_id=17"},"modified":"2026-04-13T11:50:56","modified_gmt":"2026-04-13T18:50:56","slug":"hello","status":"publish","type":"page","link":"https:\/\/woodstreamhealthcoach.com\/","title":{"rendered":"Discover"},"content":{"rendered":"\n<div style=\"height:34px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Health Coaching for Life<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">You\u2019re busy\u2014juggling work, kids, aging parents, and very little time for self-care. As you approach your 50s and early 60s, you may find yourself wondering, <em>\u201cWill I have the energy and health I need to truly enjoy my life as I age?\u201d<\/em><\/p>\n\n\n\n<p class=\"has-medium-font-size\">Maybe you\u2019ve already had a health scare\u2014developed a condition like heart disease, diabetes, or high blood pressure. Or maybe it\u2019s the growing worry about what lies ahead: the risk of chronic disease, missing out on an active retirement, or not having the vitality to enjoy your grandchildren, travel, and the life you\u2019ve worked so hard to build.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">You know something needs to change. You may be carrying extra weight\u2014especially around your waist\u2014feeling less active than you\u2019d like and noticing more stress and fatigue than before.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">You want to feel healthy, vibrant, and confident as you move into your 50s, 60s, 70s, and beyond\u2026 but you\u2019re not sure where to start.<\/p>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-background has-medium-font-size\" style=\"background-color:#c3cde3\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\"><strong>If you\u2019re saying \u201cyes\u201d to any of this, a personalized evidence-informed approach to your health may be right for you\u2014and I can help. <\/strong><\/mark><\/p>\n\n\n\n<p class=\"has-medium-font-size\">My name is Madelene Daniel, Registered Nurse and founder of Woodstream Heart Health Coaching. I support women who want to take a proactive approach to their health by losing weight, lowering stress, reducing their risk of lifestyle-related chronic disease, and restoring their energy\u2014so they can feel confident in their health as they move into their 60s, 70s, and beyond.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">With over 30 years of nursing experience, including my work as a heart health nurse, I\u2019ve seen firsthand how lifestyle choices can either prevent disease or contribute to it. The encouraging news is that change is powerful\u2014research shows that up to 80% of heart disease in women can be prevented through healthy lifestyle practices. High blood pressure alone is responsible for a significant portion of global deaths, and it can often be prevented or managed through a lifestyle-focused approach.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>With Woodstream Heart Health Coaching, my mission is to empower, support, and inspire you to get from <em>where you are today to where you want to be<\/em> with your health &amp; wellness goals. <\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<div class=\"wp-block-group alignfull has-text-color has-background\" style=\"color:#000000;background-color:#ffffff\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h1 class=\"wp-block-heading has-text-align-center\" id=\"schedule-a-visit\" style=\"font-size:31px;line-height:1.15\">Book a <em>FREE, no obligation<\/em> Discover Health Coaching session.<\/h1>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:18px;font-style:normal;font-weight:500;line-height:.9\"><em>You have nothing to lose and everything to gain. Every coaching session is transformational.<\/em><\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50 is-style-default\"><a class=\"wp-block-button__link has-text-color has-background has-custom-font-size wp-element-button\" href=\"https:\/\/woodstreamhealthcoach.janeapp.com\/\" style=\"border-radius:50px;color:#ffffff;background-color:#000000;font-size:24px\">Click HERE to Book an Appointment<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-background has-medium-font-size\" style=\"background-color:#c3cde3\"><em>I acknowledge that I work and live on the lands of the Snuneymuxw Peoples. I have a role to learn, listen and to act on this collaborative journey of truth &amp; reconciliation of Indigenous ways of being and knowing. With gratitude every single day. <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Health Coaching for Life You\u2019re busy\u2014juggling work, kids, aging parents, and very little time for self-care. As you approach your 50s and early 60s, you may find yourself wondering, \u201cWill I have the energy and health I need to truly enjoy my life as I age?\u201d Maybe you\u2019ve already had a health scare\u2014developed a condition&hellip;&nbsp;<a href=\"https:\/\/woodstreamhealthcoach.com\/\" class=\"\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Discover<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-17","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/woodstreamhealthcoach.com\/index.php\/wp-json\/wp\/v2\/pages\/17","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/woodstreamhealthcoach.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/woodstreamhealthcoach.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/woodstreamhealthcoach.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/woodstreamhealthcoach.com\/index.php\/wp-json\/wp\/v2\/comments?post=17"}],"version-history":[{"count":69,"href":"https:\/\/woodstreamhealthcoach.com\/index.php\/wp-json\/wp\/v2\/pages\/17\/revisions"}],"predecessor-version":[{"id":519,"href":"https:\/\/woodstreamhealthcoach.com\/index.php\/wp-json\/wp\/v2\/pages\/17\/revisions\/519"}],"wp:attachment":[{"href":"https:\/\/woodstreamhealthcoach.com\/index.php\/wp-json\/wp\/v2\/media?parent=17"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}